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I'm reading this article, which discusses the influence of Long Photoperiod (LP) and Short Photoperiod (SP) on melatonin production: HIOMT drives the photoperiodic changes in the amplitude of the melatonin peak of the Siberian hamster[1].

I'm interested in knowing what light intensity is interpreted as the onset and end of a light-dark photoperiod.

The referenced article indicates that animals were kept in cages, with a pre-set photoperiod duration, this sounds to me like it was done indoors. If it has been done indoors, then artificial lighting was involved, and I would guess it was an on-off affair, rather than gradual change or jumps in intensity.

The reason why I'm asking is that I'm trying to understand the implications of this article for humans, who may wake up before dawn, and spend some time under artificial lighting of various intensity before sunrise, and continue to function after sunset. For example a person may be looking at a TV or a monitor, and I would like to get an idea if this "presence of light" is enough to trigger photoperiod-related changes in the brain. Is there some "critical" density (or density at a specific wavelength) of light that signals the start/end of a photoperiod?

  1. Ribelayga C, Pévet O, Simonneaux V. 2000. HIOMT drives the photoperiodic changes in the amplitude of the melatonin peak of the Siberian hamster. Regulatory, Integrative, and Comparative Physiology, 278(5), R1339-R1345.
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The effects upon sleep of blue light exposure from screens is quite a current topic. Have a look at this blog post which points to a couple of recent studies: marksdailyapple.com/how-light-affects-our-sleep/#axzz26uyWBa1R – Alan Boyd Sep 19 '12 at 12:28
Thank you! That article mentioned melanopsin as a pigment responsible for blue light detection in the eye. Since human eyes differ from hamster eyes, I would expect that the density of melanopsin in the eyes differs. It would help to know what intensity of blue light triggers sleep-wake related changes in the brain. – Alex Stone Sep 20 '12 at 0:14

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