The generation of ATP from the breakdown of organic molecules in the absence of oxygen.

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Anaerobic nutrient expenditure

Doing some research into different forms of exercise and energy systems and I realized something odd about the way we talk about energy. When we eat, we take on macronutrients that are broken down ...
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Ambient effects on exercising performance - matrix

I'm trying to create a matrix of effects created by ambient conditions variations on exercising performance and I would like to have a feedback on the progress I made so far. In the image below, the ...