4
votes
1answer
47 views

Oxidation means inflamation?

All right, I was reading article on nutrition, that focussed on content analysis of pastry-like food product for kids. I have to say that I am not sure this article would pass the imaginary smell ...
3
votes
3answers
96 views

Why can't you just take a vitamin? Why you need a healthy diet on top of that?

From what I understand, your body needs certain amounts of vitamins and minerals to maintain health. Why can't we just take enough pills to obtain these vitamins and minerals?
6
votes
2answers
118 views

Tap vs. mineral water for drinking

I was told a human should drink a small glass (0,3 liter) of mineral water per day to get the minerals. What is the rationale behind this? What is the difference between tap water and mineral water in ...
2
votes
2answers
106 views

Is there a biological reason for spreading food intake into breakfast-lunch-dinner?

I keep hearing over an over how humans can satisfy their entire daily caloric need in one sitting at a fast food restaurant. At the same time I'm looking at the kitchen plates, cups, etc, and they ...
1
vote
0answers
52 views

Banana-only diet for humans [closed]

This YouTube channel appears to advocate a diet consisting almost entirely of bananas. From a biological point of view, does such a diet have any benefits? Or is this, as I suspect, dangerous ...
1
vote
1answer
44 views

Is it easier to burn a calorie of fat or a calorie of a carbohydrate?

Say someone eats 100 calories of chocolate vs. 100 calories of carrots. Something tells me that eating the chocolate will lead to you generating more fat. Will it? Is it harder to burn the calories ...
2
votes
1answer
173 views

From a purely biological perspective, how does an optimal human diet look? [closed]

There is hardly any subject as contested in the media as what humans should eat. Usually, such discussions are devoid of actual scientific reasoning, though they all claim to be backed by scientific ...
2
votes
4answers
156 views

Why do the humans become sleepy after meals?

I don't know about all the mankind, but I know enough people, who becomes sleepy after their meals. Also, I'm not sure, what kind of food do they consume, but I personally get sleepy almost from any ...
6
votes
2answers
286 views

Can humans transdermally absorb minerals from ocean water, and if so how much?

According to several studies quoted here, chemicals can be absorbed by the skin transdermally, at least under certain conditions. When it comes to elements in seawater like sodium, magnesium, ...
3
votes
1answer
104 views

In theory, would it be possible to create an injection of Vitamins, Minerals, sugars etc so that eating was no longer necessary?

I am wondering, out of pure curiosity, whether with current medical & biological science, (or indeed with accepted probable future developments in those areas), in theory, would it be possible to ...
1
vote
1answer
49 views

What are the biological and nutritional benefits of having numerous smaller meals a day?

I have heard here and there that instead of consuming 3 largish meals (the traditional 3 meals a day), that consuming several smaller meals throughout the day is beneficial for health (and weight ...
0
votes
1answer
33 views

Distribution of nutrients throuought a drink made of plants?

In an attempts to eat my veggies for the day in one shot, I blended together a bag of salad with some water. The mixture separated by density, a thick top layer containing the bits of leaves, and a ...
1
vote
0answers
141 views

Are there nutritional benefits to drinking diluted urine?

I know that urine drinking is a widespread practice (with a long history). The main reason that people give today involves there being nutrients in urine. If there are nutrients to be gained, why is ...
8
votes
1answer
8k views

What is the composition of human feces?

Are there any studies or general information on the composition of human feces? I'd specifically like to know the percentage of carbohydrates and amino acids relative to the amount that was ingested ...
14
votes
2answers
148 views

Relationship between our microbiome and personalized nutrition

Recently, it has been asked whether there are 'metabolic types' between humans that can benefit from a sort of personalized nutrition. One answer suggested that one discerning factor could be the ...
7
votes
2answers
147 views

How was the guided daily amount (GDA) calculated?

We are constantly shown nutritional information on food packaging stating this food contains "x" amount of your guided daily amount. A linked to the values is here. How were these values calculated? ...