The biological process characterized by reversible unconsciousness, unresponsiveness to external stimuli and motor passivity.

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3answers
75 views

Is the quality of sleep dependent on sleep duration?

I've been facing this lately, where I will wake up in the middle of the night after sleeping for perhaps 2-3 hours and be wide awake, but when I go back to sleep, I wake up more tired than before. ...
2
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2answers
297 views

What mechanism suppresses melatonin release in humans?

I'm looking at melanopsin, a photo pigment in the human eye. One of its actions is to trigger suprachiasmatic nuclei SCN to suppress melatonin release. I'm interested in learning what is the exact ...
2
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1answer
67 views

Are (baseline) high blood levels of melatonin associated with either circadian rhythm or mood disorders?

(Exogenous) melatonin is administered at night for treatment of circadian rhythm disorders, but melatonin taken during the day is linked with depression. I would like to know if high blood levels of ...
2
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4answers
185 views

Why do the humans become sleepy after meals?

I don't know about all the mankind, but I know enough people, who becomes sleepy after their meals. Also, I'm not sure, what kind of food do they consume, but I personally get sleepy almost from any ...
2
votes
2answers
528 views

Do primates other than humans have a consistent sleep schedule?

I'm doing some sleep research and would like to compare a human sleep pattern as recorded by a wrist-based actigraph with a "natural" sleep pattern, such as from apes. In an experiment like that, a ...
2
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0answers
39 views

TV's so loud when I turn over

Scenario: I'm about to fall asleep with the T.V. on. Having completely forgotten that it was, no longer even hearing it, just before falling asleep I turn over with a 'fresh' ear and it's blaring. If ...
2
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0answers
110 views

What is the mechanism by which Melatonin increases dream vividness and intensity in humans?

I'm looking at the wikipedia article on Melatonin and noticed that it mentions vivid dreaming caused by melatonin. I have the "Melatonin and the Biological clock" pamphlet referenced in the article, ...
2
votes
0answers
310 views

Can the sleep/wake cycle be influenced by non-visible spectrum electro-magnetic radiation?

I've been reading a few papers on Melanopsin and Suprachiasmatic Nucleus (SCN), and see that the sleep/wake transition is ...
1
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3answers
1k views

Why do our eyes close when we sleep?

Why do our eyes close when we sleep? Is it to relax our eye muscles? How can it be explained from an evolutionary point of view?
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1answer
58 views

Does physical exercise following lack of sleep increase the risk of sudden cardiac death (SCD)?

Is there any scientific evidence supporting the hypothesis that physical exercise following lack of sleep increases the risk of sudden cardiac death (SCD)? The only relevant research I could find is: ...
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1answer
2k views

Serotonin - Does being aroused make you sleepy?

My Psychology text book says Serotonin causes "Sleep, arousal levels and emotion" Does this really mean that when you are being aroused, Serotonin is released, which in turn makes you sleepy? If so, ...
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0answers
24 views

How much does sleeping correlate with daily activity?

I'm a very lazy person. I spend most of my time in a chair, at a computer; I eat more than three meals a day. I don't do any sport, at all. What I want to know is: why do I need to sleep 8-12 hours ...
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0answers
32 views

Is there a homeostatic setpoint for number of hours of sleep required by a human?

I've heard this TED.com talk about dieting and it mentions that there's a very definitive setpoint within the human brain about how much a human should weight. The speaker mentions that after as much ...
1
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0answers
51 views

What is the cause of singularity in phase response curve of human sleep and bright light?

I have no background in science as I am a computer programmer, but I am trying to get information on phase response curves, human sleep and exposure to bright light as I am trying to get to grips with ...
1
vote
0answers
38 views

Does sleep duration vary for animals based on time of the year?

I'm interested in the sleep patterns of wild animals, that still use sun for controlling their biological clock. Animals entrain their biological clock to the day/night cycle using light as the ...
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0answers
60 views

Does Dorsal Raphe Nuclei firing pattern change in response to voluntary breathing?

I'm reading this paper, which discusses how Serotonin may be involved in motor functions of mammals: 5-HT and motor control: a hypothesis . The paper includes the following diagram of the Dorsal ...
1
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0answers
44 views

Can we make any judgements about sleep or readiness to sleep from a heart rate metric and/or pulse oxymetry?

I'm looking at inexpensive and un-intrusive ways to quantify the state of human body/mind . One of these is Actigraphy, which is a study of human motion over time. This can be done with an iPhone ...
0
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1answer
37 views

Is it true that some organs “sleep” at certain times of the day and does this affect dieting or when to take medicine?

Is it true that some organs (such as the liver or the intestines) are less active at certain times of the day, regardless of whether the individual is awake or not?
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0answers
17 views

Dawn simulation - does color change affect waking up?

just curious. Are there any works or research results related to the influence of light color used for dawn simulation? I mean those wake-up lights which try to simulate dawn to make waking up better ...
0
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0answers
43 views

What factors affect the likelihood of auditory stimuli causing arousal during sleep?

I've noticed that the sound of water drops makes me wake up from sleep but other more strong sounds don't make me wake up. I can't find anything about this. The only reason I can think of is maybe ...