The biological process characterized by reversible unconsciousness, unresponsiveness to external stimuli and motor passivity.

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4answers
175 views

Why do the humans become sleepy after meals?

I don't know about all the mankind, but I know enough people, who becomes sleepy after their meals. Also, I'm not sure, what kind of food do they consume, but I personally get sleepy almost from any ...
2
votes
1answer
58 views

What is happening physically when I get sleepy and when I wake up?

After a week of too little sleep, I slept about 12 hours last night to "catch up". It made me wonder: what is happening physically that signals that I'm done sleeping, or conversely, that I need to ...
2
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0answers
35 views

TV's so loud when I turn over

Scenario: I'm about to fall asleep with the T.V. on. Having completely forgotten that it was, no longer even hearing it, just before falling asleep I turn over with a 'fresh' ear and it's blaring. If ...
2
votes
0answers
90 views

What is the mechanism by which Melatonin increases dream vividness and intensity in humans?

I'm looking at the wikipedia article on Melatonin and noticed that it mentions vivid dreaming caused by melatonin. I have the "Melatonin and the Biological clock" pamphlet referenced in the article, ...
2
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0answers
305 views

Can the sleep/wake cycle be influenced by non-visible spectrum electro-magnetic radiation?

I've been reading a few papers on Melanopsin and Suprachiasmatic Nucleus (SCN), and see that the sleep/wake transition is ...
1
vote
3answers
513 views

Why do our eyes close when we sleep?

Why do our eyes close when we sleep? Is it to relax our eye muscles? How can it be explained from an evolutionary point of view?
1
vote
1answer
45 views

Does physical exercise following lack of sleep increase the risk of sudden cardiac death (SCD)?

Is there any scientific evidence supporting the hypothesis that physical exercise following lack of sleep increases the risk of sudden cardiac death (SCD)? The only relevant research I could find is: ...
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1answer
1k views

Serotonin - Does being aroused make you sleepy?

My Psychology text book says Serotonin causes "Sleep, arousal levels and emotion" Does this really mean that when you are being aroused, Serotonin is released, which in turn makes you sleepy? If so, ...
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0answers
30 views

Is there a homeostatic setpoint for number of hours of sleep required by a human?

I've heard this TED.com talk about dieting and it mentions that there's a very definitive setpoint within the human brain about how much a human should weight. The speaker mentions that after as much ...
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0answers
47 views

What is the cause of singularity in phase response curve of human sleep and bright light?

I have no background in science as I am a computer programmer, but I am trying to get information on phase response curves, human sleep and exposure to bright light as I am trying to get to grips with ...
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0answers
57 views

How big a change will you see in your sleep/ natural REM sleep cycles when you take Acetylcholine agonist drugs? [closed]

When drugs such as Donepezil and Huperzine A are ingested, they travel through the blood stream, finally reaching vital neural receptors. Drugs like these inhibit the acetylcholinesterase enzyme ...
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0answers
67 views

Why delayed Power nap might degrade our night sleep? [closed]

Recently in the research areas we come across the term "Power Nap" which says after a nice lunch it would be nice to get a nap for 20-30 minutes which will make the body relaxed and fresh afterwards. ...
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0answers
36 views

Does sleep duration vary for animals based on time of the year?

I'm interested in the sleep patterns of wild animals, that still use sun for controlling their biological clock. Animals entrain their biological clock to the day/night cycle using light as the ...
1
vote
0answers
58 views

Does Dorsal Raphe Nuclei firing pattern change in response to voluntary breathing?

I'm reading this paper, which discusses how Serotonin may be involved in motor functions of mammals: 5-HT and motor control: a hypothesis . The paper includes the following diagram of the Dorsal ...
1
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0answers
41 views

Can we make any judgements about sleep or readiness to sleep from a heart rate metric and/or pulse oxymetry?

I'm looking at inexpensive and un-intrusive ways to quantify the state of human body/mind . One of these is Actigraphy, which is a study of human motion over time. This can be done with an iPhone ...
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votes
0answers
13 views

Dawn simulation - does color change affect waking up?

just curious. Are there any works or research results related to the influence of light color used for dawn simulation? I mean those wake-up lights which try to simulate dawn to make waking up better ...
0
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0answers
42 views

What factors affect the likelihood of auditory stimuli causing arousal during sleep?

I've noticed that the sound of water drops makes me wake up from sleep but other more strong sounds don't make me wake up. I can't find anything about this. The only reason I can think of is maybe ...
0
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0answers
46 views

Sleep: a tale of two morning stimulants

According to "common knowledge", morning/afternoon exercise is "good" for sleep (in the long run) and caffeine is bad (less so in the morning). However, both of these stimulate the brain; exercise ...