The biological process characterized by reversible unconsciousness, unresponsiveness to external stimuli and motor passivity.

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124 views

What controls the feeling of discomfort/comfort before and after sleep?

I'm interested in which biological systems or hormones are involved in the following phenomenon: Before sleep it may be difficult to find a comfortable position, and muscular aches and pains are more ...
3
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1answer
272 views

The fundamental importance of R.E.M. Sleep. (Rapid Eye Movement)

Question: I know that experiments have been conducted to determine the importance of R.E.M. sleep in our sleep cycle. It is particularly important for learning, information synthesis, and recovery ...
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1answer
518 views

Are there any multi-cellular organisms out there that do not sleep?

Looking around I see animals - ants, bees, birds, lizards, roaches all the way up to humans appear during a part of the day and not other parts. I would guess there is a sleep/recovery cycle involved. ...
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4answers
204 views

Why do the humans become sleepy after meals?

I don't know about all the mankind, but I know enough people, who becomes sleepy after their meals. Also, I'm not sure, what kind of food do they consume, but I personally get sleepy almost from any ...
2
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1answer
67 views

Can cerebrospinal fluid deliver nutrients/drugs to neurons during sleep?

I'm looking at this article on the possible mechanism of detoxifying brain during sleep using cerebrospinal fluid. It states that at night, the space between neurons may allow better (up to 20x) ...
2
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2answers
339 views

Do brain cells shrink during REM sleep or a lucid dream?

In this BBC news article a study shows that during sleep brain cells shrink to open up the gaps between neurons and allow fluid to wash the brain clean. But do the cells shrink and undergo the whole ...
2
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1answer
528 views

Why does non-continuous sleep makes you feel tired?

Let's say, hypothetically, that you fell asleep at 10PM, and you were woken up by a noise at 1AM. If you went back to sleep immediately and woke up at 6AM, you will feel tired even though you had ...
2
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3answers
77 views

Is the quality of sleep dependent on sleep duration?

I've been facing this lately, where I will wake up in the middle of the night after sleeping for perhaps 2-3 hours and be wide awake, but when I go back to sleep, I wake up more tired than before. ...
2
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2answers
314 views

What mechanism suppresses melatonin release in humans?

I'm looking at melanopsin, a photo pigment in the human eye. One of its actions is to trigger suprachiasmatic nuclei SCN to suppress melatonin release. I'm interested in learning what is the exact ...
2
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1answer
69 views

Are (baseline) high blood levels of melatonin associated with either circadian rhythm or mood disorders?

(Exogenous) melatonin is administered at night for treatment of circadian rhythm disorders, but melatonin taken during the day is linked with depression. I would like to know if high blood levels of ...
2
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2answers
597 views

Do primates other than humans have a consistent sleep schedule?

I'm doing some sleep research and would like to compare a human sleep pattern as recorded by a wrist-based actigraph with a "natural" sleep pattern, such as from apes. In an experiment like that, a ...
2
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0answers
63 views

Does Dorsal Raphe Nuclei firing pattern change in response to voluntary breathing?

I'm reading this paper, which discusses how Serotonin may be involved in motor functions of mammals: 5-HT and motor control: a hypothesis . The paper includes the following diagram of the Dorsal ...
2
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0answers
320 views

Can the sleep/wake cycle be influenced by non-visible spectrum electro-magnetic radiation?

I've been reading a few papers on Melanopsin and Suprachiasmatic Nucleus (SCN), and see that the sleep/wake transition is ...
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3answers
2k views

Why do our eyes close when we sleep?

Why do our eyes close when we sleep? Is it to relax our eye muscles? How can it be explained from an evolutionary point of view?
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1answer
65 views

Does physical exercise following lack of sleep increase the risk of sudden cardiac death (SCD)?

Is there any scientific evidence supporting the hypothesis that physical exercise following lack of sleep increases the risk of sudden cardiac death (SCD)? The only relevant research I could find is: ...
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1answer
2k views

Serotonin - Does being aroused make you sleepy?

My Psychology text book says Serotonin causes "Sleep, arousal levels and emotion" Does this really mean that when you are being aroused, Serotonin is released, which in turn makes you sleepy? If so, ...
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0answers
19 views

Why do body parts sometimes get a itching and tingling feeling when falling asleep?

Just before I fall asleep I sometimes experience an itchy and stinging feeling in my body parts. It can be that the nose or neck suddenly start to itch or a tingling stinging feeling in the legs. ...
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0answers
26 views

Immediate Early Genes during sleep

In Neuroscience 3rd ed by Bear et al. on page 607, immediate early genes are described as related to changing synaptic strength, yet have decreased expression during sleep. The explanation given is ...
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0answers
27 views

How much does sleeping correlate with daily activity?

I'm a very lazy person. I spend most of my time in a chair, at a computer; I eat more than three meals a day. I don't do any sport, at all. What I want to know is: why do I need to sleep 8-12 hours ...
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0answers
20 views

Dawn simulation - does color change affect waking up?

just curious. Are there any works or research results related to the influence of light color used for dawn simulation? I mean those wake-up lights which try to simulate dawn to make waking up better ...
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0answers
33 views

Is there a homeostatic setpoint for number of hours of sleep required by a human?

I've heard this TED.com talk about dieting and it mentions that there's a very definitive setpoint within the human brain about how much a human should weight. The speaker mentions that after as much ...
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0answers
51 views

What is the cause of singularity in phase response curve of human sleep and bright light?

I have no background in science as I am a computer programmer, but I am trying to get information on phase response curves, human sleep and exposure to bright light as I am trying to get to grips with ...
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0answers
40 views

Does sleep duration vary for animals based on time of the year?

I'm interested in the sleep patterns of wild animals, that still use sun for controlling their biological clock. Animals entrain their biological clock to the day/night cycle using light as the ...
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0answers
44 views

Can we make any judgements about sleep or readiness to sleep from a heart rate metric and/or pulse oxymetry?

I'm looking at inexpensive and un-intrusive ways to quantify the state of human body/mind . One of these is Actigraphy, which is a study of human motion over time. This can be done with an iPhone ...
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1answer
47 views

Is it true that some organs “sleep” at certain times of the day and does this affect dieting or when to take medicine?

Is it true that some organs (such as the liver or the intestines) are less active at certain times of the day, regardless of whether the individual is awake or not?
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0answers
28 views

Are mind and body really independent when falling asleep?

I have been researching dreaming for many years and often see a theory posed that the mind and body are actually independent in regards to the sleep process. In other words, the body doesn't know for ...
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0answers
60 views

Why do I see dreams upon closing my eyes?

I know it is widely accepted that dreams happen during the REM period of sleep, which occures after some considerable time from going asleep. Thus my question is: why am I seeing dreams, should I just ...
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1answer
54 views

What factors affect the likelihood of auditory stimuli causing arousal during sleep?

I've noticed that the sound of water drops makes me wake up from sleep but other more strong sounds don't make me wake up. I can't find anything about this. The only reason I can think of is maybe ...