I was reading a chapter called Biomechanics in  Sports." In that chapter, there was a physiological factor determining the performance of athletes called lactic acid tolerance. 

Lactic acid tolerance is the ability to tolerate high concentrations of acid, determining anaerobic capacity, and this tolerance can be improved by training. 

What I want to ask is: are there any natural supplements in food that could increase this tolerance?  Also, can meditation or any similar deep breathing exercise help with this?

  • $\begingroup$ Welcome Square. This might be more suited to our Physical Fitness site than here. please to take their tour and read-up in their help centre before posting to ensure that your post is in shape. Before posting this there, please delete this version as we like to avoid cross-posted duplications. $\endgroup$ Commented May 19 at 0:23


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