This move was seen in Pitch Black and i wonder if it is possible at all. Say you are handcuffed to a pole, hands in the back, and the pôle is a little higher than your head. You just want to do a complete loop with your hands, going above your head, so they end up in front of you and you are free of the pole.
Now, putting horrible pain aside, is it possible to perform this move alone?
If not, maybe with a small surface to rely on, for a lever effect?
Would it cause minor / major damage at all or just pain ?
I am also curious if performing this move slightly turned sideways help ( as much as you could at least, considering the situation). In the movie he goes one shoulder at a time.
Anyway, i hope im clear enough !
Exactly what i mean is this video at 1:35