What motivates this question is the apparent discrepancy between the concept of Work in physics and in physiology.
Work in physics is defined as the dot product of the force applied to move a certain object by its displacement:
$W = \vec{F} \cdot \vec{d}$
$\text{ Work = (Force) $\cdot$ (Displacement)}$
Where $\vec{F}$ is the force vector, and $\vec{d}$ is the displacement vector.
Now if there is some weight lying on a table, it takes no Work at all to maintain its present configuration, since both $\vec{F}$ and $\vec{d}=0$, As a result $W=0$. In other words, this weight-table system does not need to be provided with energy at all, for the table to be able to support the weight, because it takes no energy to support it.
What about an identical case but with a human hand supporting a weight(at a constant height) at this time? Although according to the above reasoning one should expect that it does not need any energy to support the weight, this is not what we observe in everyday life, because when I hold the weight, it takes a tremendous amount of effort to support and maintain its position.
When I looked up the reason behind this, I found out that it has to do with the fact that the muscles of the arm are skeletal muscles not a smooth one.
If the arm were made out of smooth muscles, then it would take no effort or energy at all to support any weight at a fixed height.On the other hand, the muscle fibers that contract to support the weight in Skeletal muscles has to be continuously provided with energy to be able to support it, and hence although no mechanical work is applied on the weight so $W=0$, nevertheless energy is wasted in the form of heat in this process, and hence we get tired after holding an object for some time.
So what is the mechanism by which Skeletal muscles support certain weight? Why it needs continuous supply of energy while holding an object? How is this energy supplied( my guess is:some component of a cell breaking down molecules so as to transfer chemical energy to mechanical contraction of muscle fibers)?And how it differs from smooth muscles?