During muscle contraction, the lenght of the sarcomere changes, length of myocyte changes and so does the length of muscle. However, if the length of muscle is not changing length as in isometric contraction does it mean that the sarcomeres are not contracting?


1 Answer 1


Yes, sarcomeres do contract during isometric contraction, they just don't change the overall length of the muscle. This is due to the tension being transferred to elastic filaments within the muscle that maintain the same muscle length but increase the muscle tension. Thus, this is how sarcomeres can contract while the muscle does not have an overall change in length. (See this link for a paper discussing these elastic elements within the muscle itself; also, this is discussed at this wikipedia link as well).

In an isometric contraction the sarcomere is increasing the tension in the muscle, but without an overall change in length. (Isometric Contraction = No change in length, but INCREASE in tension)

Once a muscle overcomes the tension needed to lift a weight/load, then the tension ceases to increase but the sarcomeres begin to shorten which moves/lifts the load. When the length of the sarcomeres change and the tension remains the same, that is called isotonic contraction. (Isotonic Contraction = No change in tension, but DECREASE in length)

The picture below is from a website discussing these muscle physiology principles and is freely available on the web.

Muscle Contraction Figure from Web

  • $\begingroup$ I vaguely recall having studied that even though there is sarcomeric contraction, there is no reduction in length in isometric exercise due to equal compensatory relaxation of sarcomeres elsewhere.. is this true? If not how is the length maintained despite contraction? $\endgroup$
    – Polisetty
    Mar 6, 2016 at 22:21
  • $\begingroup$ so, contraction (in the sarcomere context, not the muscle) need not mean decrease in sarcomere length right? $\endgroup$
    – Polisetty
    Mar 6, 2016 at 22:50
  • 2
    $\begingroup$ I learned something new... looks like the sarcomeres can contract during an isometric contraction, though this doesn't mean the muscle contracts. What appears to happen is that the sarcomere contracts but the tension is transferred to elastic filaments in the muscle which maintain the same muscle length but increase the tension - this is how sarcomeres can contract while the muscle does not (see jcb.rupress.org/content/105/5/2217.full.pdf+html for more info) - I will add this to my answer $\endgroup$ Mar 6, 2016 at 23:02

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