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Are saturated fats beneficals for the brain's functions? if so, which kind of saturated fats? I found this information about medium-chain triglycerides (found in coconut oil), 1)it is smaller than other long-chain triglycerides so that it can be digested easily, 2)the digestion of coconut oil does not involve in the Pancreatic digestive enzyme system, 3) liver prefer use medium-chain triglycerides as the fuel sources 4) medium-chain triglycerides will convert to monoglyceride and medium-chain fatty acid which have strong antibacterial

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