Yesterday, I saw TV Game Show.
There is question like this: Body loses more fat in which form? It gave 4 options:
CO2
sweating
xxx
xyz
sorry i didn't remember 3 & 4 options. so right answer is CO2. anchor explaining the reason behind it, suddenly my brother switch the channel. all gone.....
Everybody thinks sweating is right answer, i have reason for it, if we work out our body whole fat comes out in sweating form.