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Results tagged with digestion
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user 52921
The physiological process of breaking down food into its constituent parts to provide nutrition for the body.
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Why are sugars in whole fruits not digested the same way sugars in juice are?
In this paper of the WHO, it is claimed that we should limit our consumption of free sugars:
WHO recommends a reduced intake of free sugars throughout the
lifecourse. [...] Free sugars include …
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